BY TPS STAFF

New Orleans is famous for its rich, meat-heavy cuisine—think gumbo, jambalaya, and po’ boys packed with seafood and sausage. However, even in this carnivore’s paradise, vegans and plant-based eaters can find a diverse range of delicious, animal-free meals. From casual cafes to creative fine dining, here’s your guide to some of the best vegan-friendly restaurants in the Big Easy.

1. Breads on Oak

Nestled in the Uptown neighborhood, Breads on Oak is a fully plant-based and organic bakery that serves up some of the best vegan pastries in the city. Whether you’re craving a flaky croissant or a hearty sandwich, this bakery has you covered. Their breakfast sandwiches and vegan quiches are crowd favorites, along with the variety of house-made breads that offer a perfect way to start your day.

• Location: 8640 Oak St, New Orleans, LA 70118
• Must-Try: Vegan breakfast biscuit or mushroom walnut pâté sandwich

2. Sweet Soulfood

For a true taste of New Orleans soul food but without the animal products, Sweet Soulfood is a must-visit. This cafeteria-style restaurant in the Mid-City neighborhood offers a rotating menu of hearty vegan dishes such as mac and cheese, collard greens, BBQ cauliflower, and even vegan gumbo. You can enjoy a filling meal with all the comforting flavors of Southern cuisine—guilt-free.

• Location: 1016 N Broad St, New Orleans, LA 70119
• Must-Try: Vegan gumbo or sweet potato casserole​

3. The Daily Beet

If you’re looking for a fresh, light, and healthy vegan-friendly meal, The Daily Beet in the Warehouse District is the place to go. Specializing in plant-based bowls, smoothies, and cold-pressed juices, this eatery is perfect for a quick and refreshing bite. You can build your own bowl or choose from one of their creations like the Acai Bowl or the Green Goddess Bowl packed with avocado, quinoa, and greens.

• Location: 1000 Girod St, New Orleans, LA 70113
• Must-Try: Green Goddess Bowl or Golden Milk Smoothie

4. Seed

Located in the Lower Garden District, Seed is a fully vegan restaurant that offers a wide array of globally inspired plant-based dishes. From their popular seed burger to Southern fried tofu, Seed gives traditional comfort food a delicious vegan twist. The restaurant’s commitment to using organic and locally sourced ingredients makes this a top spot for any conscious eater.

• Location: 1330 Prytania St, New Orleans, LA 70130
• Must-Try: Southern Fried Tofu or Seed Gumbo​

5. Kindred

For vegan comfort food that you won’t forget, head to Kindred in the Bywater neighborhood. This plant-based restaurant has a cozy, welcoming atmosphere and serves up vegan versions of classic dishes like buffalo cauliflower and BBQ jackfruit sandwiches. Whether you’re a local or just visiting, Kindred is the perfect spot for a laid-back, plant-based meal with a Southern flair.

• Location: 3312 St Claude Ave, New Orleans, LA 70117
• Must-Try: BBQ jackfruit sandwich or buffalo cauliflower​

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While New Orleans may be famous for its meat-centric dishes, the city has plenty to offer vegan and plant-based eaters. From comforting Southern soul food to vibrant, healthy bowls, you can enjoy a wide variety of flavors and experiences—all while staying true to your dietary choices. Whether you’re a local or a visitor, these vegan spots will make sure your culinary journey in the Big Easy is unforgettable.